Sauté salé de chou et de bœuf à faible teneur en glucides

Savory Low-Carb Cabbage and Beef Stir Fry

This Savory Low-Carb Cabbage and Beef Stir Fry is the perfect meal for anyone looking for a quick and healthy dinner. With a blend of ground beef, cabbage, and aromatic spices, this dish offers a balance of flavors while being low in carbs. Ideal for those following a ketogenic or low-carb lifestyle, this stir fry is easy to prepare and can be customized to your taste. Enjoy a nutritious meal without compromising on flavor!
Prep Time 15 minutes
Cook Time 20 minutes
Course: Appetizer, Salad
Calories: 350

Ingredients
  

1 lb (450g) ground beef (preferably lean)
4 cups green cabbage, finely shredded
1 medium onion, thinly sliced
2 cloves garlic, minced
1-inch piece of fresh ginger, grated
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon red pepper flakes (adjust to taste)
2 green onions, chopped (for garnish)
Salt and pepper to taste
1 tablespoon olive oil (for cooking)

Method
 

Shred the cabbage, slice the onion, mince the garlic, and grate the ginger.
    Heat olive oil in a large skillet or wok over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper. Remove beef from the skillet and set aside.
      In the same skillet, add onion, garlic, and ginger. Stir-fry for 2-3 minutes until onions are soft and translucent.
        Increase the heat to high and add shredded cabbage. Stir-fry for 5-7 minutes until cabbage wilts and caramelizes slightly.
          Return the beef to the skillet, then add soy sauce, sesame oil, rice vinegar, and red pepper flakes. Stir-fry for another 2-3 minutes, mixing well.
            Remove from heat and garnish with green onions. Serve hot, optionally with cauliflower rice.